The Psychiatric Association explains the 10 effects on the mind. From the news of the country's situation
From the rather fierce domestic situation It is said to be overwhelming in both the real life and the online world. How do these urban events affect our minds?
How does the situation of the country affect the mind?
The situation of the country, in addition to affecting the economy And social life, it can also have a profound impact on the mind. From the events that happened in Thailand in the past There are many events Causing the mental state of many Thai people to be affected differently Well, very little. Depending on what results are obtained And how much attention is paid to this matter Let's take a look at the psychological effects that can occur as follows.
Anxiety
Events that cannot be determined for certainty I don't know which direction to go. Causing a feeling of insecurity in the heart Can stimulate a lot of negative thoughts Can create a feeling of great anxiety Or in the interpersonal relationship If people close to you are different from us We do not see him. Afraid of fighting Afraid he will not be okay with us If you see different Therefore causing anxiety Or worried that their loved ones will be hurt and suffer from going to political rallies
Feeling of depression
A prolonged incident cannot find a way out. It provokes a very desperate feeling. It can make you feel frustrated and depressed even if someone has a direct impact from a political event, such as a career and business that are seriously affected. May increase the degree of feelings of sadness and depression a lot. Because it has the effect of survival as well
Anger
From hatred or irritability Towards the other party that we do not agree with Or from disappointment with the people we expect so much Then he was not as hopeful. These provoke anger. Until causing violent behavior, including words, expressions, facial expressions, or going into harms until injury
The fear
From the fact that the event is uncertain Periodically, violence was difficult to control and had no support. Causing a feeling of insecurity in life Can provoke fear
Guilt
With a pressing situation And full of anticipation of victory I want every voice to show the power of the people. In support of them And against the opposite side, some people may feel guilty for not doing what they want to come out, such as a demonstration. As a result, you feel like you have wronged your friends, loved ones, family members. Even to a nation in which he did not do as he expected Or some people feel guilty for taking others to the rally and something bad happens. Causing injury or trouble to the person whom he or she takes I feel guilty
Feeling of alienation
Different opinions make many people feel alienated. Not acceptable to the friend of the lover of the kitchen and of the society in which they live
A painful feeling of disappointment
From what actually happened Not going as he had hoped Or a situation that is worse than he thought
Feeling of suppression
Different situations They hold their own thoughts very seriously and rarely listen to the opinions of the other side. Causing some people to not dare to express any thoughts, opinions, feelings Coming out of fear of not getting into the group Afraid of not being loved and accepted by those close to him People in the society in which they live Therefore have to suppress the feeling Their opinions and desires go down.
Feeling of a hero
Caused by a dire situation Encourage the feeling that we need him to recover the situation. To maintain accuracy Justice to make everything come out according to ideals. Because he saw that what happened was bad And need people to come in and save the crisis
Dignity
Situations that provoke feelings of patriotism Or stimulate the senses "We are together Against them, ”causing a very perturbation. Meeting people with common ideologies Love the same thing Hate one thing Is a fused feeling Feel as one Feel the acceptance of one another Causing a feeling of fullness and satisfaction greatly
From the psychological effects mentioned above Have both negative feelings And positive feelings But all the effects on the mind, that is, the mind is less peaceful. There was a stir within the mind at any time. Both ourselves and those around us
If someone has mental problems, stress, insomnia or sleep too much. Tired for no reason And other symptoms A consultation can be obtained at a psychiatrist in the nearest hospital. Or contact the mental health hotline at 1323
