5 signs of suicide risk on social media
Concern for those at risk of suicide by sending warning signals in the form of text messages or posting on social media, recommending close, family or peers. Help each other observe 5 warning signs! Risk suicide on social media And precautions To prevent suicide in Thai society.
Dr. Kiattaphum Wongrajit, Director-General of the Department of Mental Health , spoke about the case of news that the male actor had died. Within one property Which the cause of death is still being investigated And in the news that Before death The male actor has posted an ominous message on social media that the Department of Mental Health is concerned with those at risk of suicide. By sending warning signals in writing in the form of messages or posting on social media. It is recommended that close people, family or those around. Help each other observe the 5 warning signs of suicide risk on social media. To prevent suicide in Thai society as follows
- Posting orders are implicit, such as thank you, sorry, bye.
- Post a message about the death. Or don't want to stay anymore
- Post a message saying I feel guilty Feeling myself a failure Feeling hopeless in life
- Post a message about the pain.
- Posting messages that oneself are a burden to others.
How to help when you see suicide warning signs from someone you know
By sending an alarm, it is a distress signal. What we should all do is
- Show an honest willingness to help or give advice.
- Admit that what was posted was really his problem.
- Encourage, build hope, see that problems can be solved and passed.
- Print a message Consoling to consciousness, gradually thinking of solutions to problems
- Persuaded them to come out to do activities outside Do not let alone alone
- If not family Tell relatives to take care of them closely
- Provide advice, such as 1323 Mental Health Hotline or Counseling Clinic.
- Contact local helpdesk wherever possible.
In addition, for general suicide prevention methods Keep an eye on the warning signs of those around you if you find yourself feeling sad, depressed, bored, disoriented, dizzy, insomnia and negative. Don't want to live Have thoughts of wanting to die Desperate in life Which is a sign of depression and a sign of suicide risk To hurry to talk to help and listen If we just listen to each other understandably, do not judge, talk to each other, relieve feelings of pain in the heart, will cause encouragement, peace of mind, able to continue life. Because listening is the best power.
